A cough quickly gets worse
Battling a chest cold can be an ordeal, especially when your throat starts to itch and deep coughs wrack your lungs. There are many treatments available for you to suppress that cough, but some of the best could already be in your home.
Herbal tea has long been used to treat a cough. For thousands of years the Chinese culture has been using herbal teas to rid the body of the toxins. Generally, black tea and chamomile are the best teas, but there are many more that can be used as the base of a cough-stopping brew. To prepare, pour hot water into a heat-resistant mug along with your tea of choice. Add a tablespoon of honey and a splash of lemon juice. The lemon juice will help release the healing enzymes of the tea and the honey will help lubricate the throat, stopping the cough in its tracks. Drink slowly when the urge to cough arrives.
Garlic Cough Syrup
Garlic cough syrup may not sound pleasant, but it is quite effective. To prepare, chop a few cloves of garlic and place them in a mason jar. Completely cover the garlic with honey and close the lid tight. Put the jar in the refrigerator and let the mixture marinate for at least 24 hours. (Ideally, you should let the mixture marinade for two weeks, but that won’t help if you have a cough now.) When you wake up, take a tablespoon of the mixture to help subdue your cough. Take another tablespoon of the mixture whenever you feel the cough coming on.
Ginger Chewing Gum
Ginger is a rather effective cough suppressant. It is available in many different forms, but for this application, sliced ginger root will do. When you have the urge to cough, take a slice of the ginger and chew on it until the cough stops. Use this method as often as you need it.