Homeopathic remedies have existed for over two centuries and their benefits have been documented repeatedly. Doctors and licensed homeopathic administrators practice all over the globe. Homeopathy provides non-toxic, totally non-chemical alternatives to traditional medication and offers relief for a variety of symptoms, including those of anxiety attacks.
This remedy is commonly used to alleviate panic attacks. If you feel taken over by sudden waves of fear at times accompanied by heart palpitations, sweaty palms, shortness of breath and trembling, you may be experiencing panic attacks.
Phosphorus can help you if you tend to give too much. It helps anxiety attacks that are brought on from nervousness around others and the fatigue that comes when people over-rely on your openhearted nature.
Often ambitious and very intelligent shy people suffer anxiety and loss of confidence when presented with public speaking tasks, new roles in the workplace, exams and interviews. Headaches, oversensitivity and exhaustion can result. Silica helps control these symptoms.
Anxiety attacks brought on by a fear of failure can be tempered with Lycopodium. Feelings of claustrophobia, indigestion and irritability are common symptoms that can stall you if you experience this type of anxiety.
Physical illness can take its toll on the body and if you fear a breakdown, Calcarea Carbonica may help diminish your fears.
If you’re interested in trying homeopathic remedies, consult with your physician first. Generally, the recommended dosage is printed on the bottle. Take the remedy at the suggested intervals, record how you feel and, if you aren’t feeling any relief, try another method.